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Showing posts from June, 2013

2013 Crossfit Southwest Regionals

Aww shucks. I thought I blogged about my Crossfit Regionals experience. I have not. Let me tell you though, it was a great experience but one I wish to not repeat.
WHAT?! Why not? Let me explain. I had a great time, I enjoyed my workout, but every bit of it was a painful reminder that my decrepit shoulder needed to recovery and that I was not anywhere near the performance level I wanted to be. There is nothing wrong in admitting those things. I embrace the fact that I went into the regional workouts in less than an optimal condition. Why? Because it pisses me the fuck off so much that I want to work my ass off to never do that again. If you lost the message in the barrage of curse words let me rephrase – that bit of honesty with my 2013 experience will be used to change my approach the following year.
I make no guarantees that I place anywhere along the spectrum of women competing in the Southwest region. I don't even make a guarantee to place anywhere specifically at my gym. This…