From now on, you can fuck off...
I received some candy the other day. I have had sweet indulgences before, but they were usually homemade, had little processed foods, and fewer preservatives to extend their shelf life. My tummy was not prepared for what would happen next. A few bites of chocolate (which I typically love) and up came a not equally tasting biley "thank you" from my stomach. A few pieces of candy sent me railing at both ends. I threw it in the trash...ok, I kept the other chocolate that didn't have the same effect. I will also not forget thinking about a few tablespoons of a harmless gravy that obviously contained flour. It took about five minutes for it to start working is magic on my system. I bolted upright and left the table long enough for my mother to find me and ask if I was ok.
Never again. I'm sorry there are those that do not comprehend my diet or the sensitivity of my digestive tract. Scratch that, I'm not sorry, I just acknowledge that this point of view exists. Even if you were willing to share the experience of blowing up of the bathroom and demi-vomit taste in the back of your mouth, it's not a wise move for my body. Whatever I ate in the past and however my body dealt with it is long gone. These are things my body does not want. I'm sticking to cheats that don't make me feel this way. Sometimes that means a more expensive chocolate or a smaller piece of something else. That's ok, I don't need a lot and I don't need it often, just enough for one cheat.
If you're serious about being Paleo or any other diet that is restrictive in any way, prepare to offend others. Be gracious for offers of food you don't eat, but be persistent in rejecting them. If you know they will hurt you, why eat them? If it is something that isn't such an issue, flex with the situation. Be cautious, what was tolerable at the beginning of your diet may not be tolerable months down the road.