I'll post pics of the new teeth in my grill when I look less drugged and tired. For now, you get to deal with more food pictures.
This week was a great workout week for the days I went. There were 4min rounders, weighted pull ups plus an AMRAP, and a heavy lift day. I got new max's on lifts I never tried to max out before, like thrusters. I did a few CFE running WODs too. The PWO (post workout) snackies are helping a ton. So far, it's been an egg protein shake (Optimum Nutrition), a banana (trying to cut it down), coconut milk (So Delicious), and either frozen berries, 100% cocoa powder, and/or shredded/unsweetened coconut. My recovery is better and I feel really energized for the next day. Don't do one? Maybe you don't need to. Thinking about it? Why not try it?!
Sadly, after so much activity, numbing agents, and pushing on my "mouthbone," I was ready for a rest day today. Listen to the body - check. Enjoy quality time with loved ones - check. Eat great food/feed the warrior 20lbs (a la Lance Armstrong/Dick's commercial) - check. Another reason I eat and workout the way I do - to do the above mentioned things...without guilt for taking a rest day.