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Triple whamee.

Mondays. Ugh. Tri workout, Crossfits, and Jiu jitsu. Luckily, I made a delicious mashed sweet potato and carmelized apples dish for my post workout meal and ate it immediately after my metcon. It was delicious and no big crash. I'm a little tired today, but it's early and I have yet to fully wake up. Yesterday was a swimming day. I'm feeling better in the pool and ready to get serious about learning this flip turn thingy so I can try to string laps together. We'll see how that goes next time. The jiu jitsu folks are going to the OTC every Friday for some training with the judo team. I should be there, but I'm resisting the urge until I'm done with this triathlon. Going to class is one thing, going to roll with Olympic athletes after a workout is something I'm not crazy enough to do yet...yet.

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